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Did you have any kind of investigation for this pain? The manner in which you had onset of this pain is the commonest cause/ presentation for a slipped disc
, which once occurs could be recurrent in some people. So even now, an MRI
of the spine is mandatory for you.
If anything is still abnormal, you need to go in for rest and consultation with an orthopedician. In the long run, planned physiotherapy
sessions will give you long lasting relief