Thanks for writing in.
Seems you are suffering from spondylosis
of spine. Spondylotic pain can radiate up / down your spine or around shoulder blades or even to your limbs
. Those lumps are nothing but spastic muscles
caused due to pain. I would suggest you to get your spine examined by your doctor. He might order for an Xray or if needed anMRI of your spine after doing relevant clinical examination. Usually such lumps get resolved with physiotherapy
, but may recur if the cause for back pain
is not treated properly.
Till then take rest on hard surface, avoid pillows, hot packs locally and analgesics/muscle relaxants might help you relieve the pain and spasm.
Get well soon.