Hello and welcome to HCM
You have a chance of PIVD (Prolapsed Inter vertebral
Disc), to be confirmed by clinical examination. To get rid from this problem you can go for medication with physiotherapy
. Surgery is only preformed if nerve
compression is there(nothing has been written in your MRI report about Nerve compression), So decision for the surgery is to be taken by your doctor with relation to clinical examination. Precautions to be followed are:
1. Avoid jerky movements of spine.
2. Wear LS belt while traveling or driving.
3. Take complete bed rest
4. Do regular spine exercise as advised by your physiotherapy.
5. Use hard bed to sleep.
6. Take some analgesic
and apply diclo gel locally in pain.
Hope this will help you.