can be managed by life style modification and medication.
Life style modification includes....
-Weight reduction to attain and maintain BMI less than 25kg/sq.m
-Dietary salt reduction
-Diet rich in fruits,vegetables,low fat diary products with reduced content of saturated and total fat
-Moderation of alcohol consumption
-Regular physical activity.(brisk walk for 30 min)
Medication is required as per the blood pressure levels and other associated illnesses like diabetes
Regarding medication and further management consult your physician.
Wish u good health.