Hi Jyoti, Welcome to HealthcareMagic Forum.
Since you have PCOD
, it causes Irregular periods
. Because you are not Ovulating. The exact day when you will Ovulate cannot be said if your Periods are Irregular.
Kindly get yourself examined by a Gynecologist so that she may examine you and Prescribe Medications to make your Periods regular.
Exercise regularly and Maintain a Healthy weight. Eat healthy nutritious balanced diet which should include fresh fruits and green leafy vegetables.
Stick to your treatment plan and go for regular follow up.
Wish you Good Health.