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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Are There Some Diet Plans To Lose Weight ?

i m 33 years married & have 2 daughter make 2 suzerain surgical my height 155 weight 83 , oxy ellete pro can help me to lose extra weight. i lost 5 kilo in last month with new parts slim ( chines product) & make diet
Wed, 25 Jan 2012
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General & Family Physician 's  Response
Hi,Marie,
Thanks for query,
You can take some medicine or powder for reducing your weight.
But most imp. is keep strict diet control.
Take no fat or carbohydrate in diet.
Take more green veges,fruits.
No food in between two meals,if feel hungry take salads.
Avoid fried,junk food.
Do regular exercise like running,swimming, jogging.
Ok and bye.
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Are There Some Diet Plans To Lose Weight ?

Hi,Marie, Thanks for query, You can take some medicine or powder for reducing your weight. But most imp. is keep strict diet control. Take no fat or carbohydrate in diet. Take more green veges,fruits. No food in between two meals,if feel hungry take salads. Avoid fried,junk food. Do regular exercise like running,swimming, jogging. Ok and bye.