HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Are Oberid Capsules Helpful For Weight Loss?

Hi sir I m 29 years old..and my height is 5 feet. My weight is 70 k.g.I am mother of a 3 yrs old baby..and my delivery was by C-SECTION.I want to loss my weight.. can you please suggest me.. how can I lose my weight.. as soon as possible.Is Oberid capsule beneficial for me?? Please help.
Mon, 25 Apr 2016
Report Abuse
General & Family Physician,  's  Response
HI, thanks for using healthcare magic

The medication may help but it would need to be combined with diet changes and exercise.

At least 150 minutes of exercise is recommended a week. This can be divided in the 5 days of thirty minutes exercise. You should do both aerobic and strength training exercises.

In terms of diet, there are different diet changes, the main ones being : (A) low carbohydrate diet and (B) low fat , low calorie diet
There are online meal plans available for either of these and you can choose the one that best suits you.

You would need to stick to it as much as possible for weight loss to occur.

I hope this helps
I find this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Are Oberid Capsules Helpful For Weight Loss?

HI, thanks for using healthcare magic The medication may help but it would need to be combined with diet changes and exercise. At least 150 minutes of exercise is recommended a week. This can be divided in the 5 days of thirty minutes exercise. You should do both aerobic and strength training exercises. In terms of diet, there are different diet changes, the main ones being : (A) low carbohydrate diet and (B) low fat , low calorie diet There are online meal plans available for either of these and you can choose the one that best suits you. You would need to stick to it as much as possible for weight loss to occur. I hope this helps