Hi and welcome to HCM.
A common complaint for many women is the loss of libido, or sex drive. At the foundation of this issue, most women aren’t aware of all the factors that effect libido, or the treatments available to help. Many are too embarrassed to share their worry with a physician.
Libido is just one of many areas affected by poor sleep. Without quality sleep, energy will suffer and the body is forced to ration its energy
If
stress is a major distraction from your love life, utilize tools to help the body unwind.
Massage, exercise and adequate rest are powerful against stress. B complex
vitamins help support the stress glands,
Very important is that spend more time with your hubby, go our for dinner, enjoy a romantic movie together, Recall good memories, understand each other better.
If nothing helps, its better to consult an expert for help.
Regards
DR Santosh