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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Any Suggestion For Swollen, Painful And Bruised Ankle?

I sprained my ankle about a week ago. It was swollen and bruised to start with. I have been wrapping it and using an arnica cream. There is now more bruising. It doesn't hurt when I walk. But occasionally I trip, and the pain is intense. Also, when I sit or stand in one spot for more than 10 mins, my ankle/leg starts to feel wierd/tingling.
Fri, 28 Apr 2017
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  Anonymous's Response
's  Response
Hi, there!
Its a very short period after ankle injury to recover fully!
The swelling will be present for next 2weeks.
Use elastic bandage/compression socks and keep Your foot elevated.
The foot is farest area from heart (pump) and swollen tissue cant regenerate so fast.

I hope this helps

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Any Suggestion For Swollen, Painful And Bruised Ankle?

Hi, there! Its a very short period after ankle injury to recover fully! The swelling will be present for next 2weeks. Use elastic bandage/compression socks and keep Your foot elevated. The foot is farest area from heart (pump) and swollen tissue cant regenerate so fast. I hope this helps