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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Any Suggestion For Severe Constipation?

Hello dr. I haue sufferd for at least 45yrs with constiption i am now 49 i have a seruere eating problem.i tried goin to the toilet and strained again.now i haue huge pile bk and that skin between back passage and virgina feels as it have dropped the pile is near that. I haue been using pile cream.but iv got a job to walk with the presure.please could u giue me some advice.thankyou mrs shephard
Mon, 9 May 2016
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Dentist,  's  Response
Thanks for contacting healthcare magic.

In severe constipation problem you have to modify your diet and somehow your lifestyle.....

First go to bathroom at regularly at same time.

Don't ignore to go toilet at any time.

Stresh condition may cause constipation problem. .....so avoid stressful condition. ..Try to be relax.

Increse filter water taking per day.
At least 8 glasses per day .

You can use bulk fiber laxative like psyllium.
Do regular exercise.
Be a active...

Avoid junk food and alcohol drinking.
Take more fiber foods in your diet.
Eat fresh fruits and green vegetables.
Avoid fatty foods.
Drink more water.

Wish you a good health.
Take care.
Thank you very much.



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Any Suggestion For Severe Constipation?

Thanks for contacting healthcare magic. In severe constipation problem you have to modify your diet and somehow your lifestyle..... First go to bathroom at regularly at same time. Don t ignore to go toilet at any time. Stresh condition may cause constipation problem. .....so avoid stressful condition. ..Try to be relax. Increse filter water taking per day. At least 8 glasses per day . You can use bulk fiber laxative like psyllium. Do regular exercise. Be a active... Avoid junk food and alcohol drinking. Take more fiber foods in your diet. Eat fresh fruits and green vegetables. Avoid fatty foods. Drink more water. Wish you a good health. Take care. Thank you very much.