Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
189 Doctors are Online

Any reasons for memory loss ?

Can someone tell me what are the reasons of memory loss? let me tell you honestly about myself. I am a student and an employee. I am engaged in a very tough routine almost 12 hours of work and 16 hours of study in my exam leaves for upto continuously 40-50 days, but i am unable to pass my exams, as i think i am forgetting and i really forgot, even i am forgetting the names of different persons who i meet on daily basis. I am smoking atleast 20 cigrattes per day, i am masterbating on average one time a day. I sleep arounfd 6 hours average once in 24 hours. Let me tell you honestly, a few years back perhaps 5-6 years back, i really had a very nice memory and i was very sharp. but now every thing takes time to get in my mind , to understand even..:( Please advice me, what should i do to remember and improve my memory and brain .
Asked On : Thu, 12 Apr 2012
Answers:  1 Views:  64
Report Abuse
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions
Psychologist 's  Response
Dec 2015
Welcome to HCM
We understand your concerns

I went through your problem description. I suggest you not to worry too much. This is not the memory loss. You are being overly stressed and body is taking the toll. From the description it is very clear that your lifestyle is not at all suitable for a human being. Human being need to arrange life between work and rest. There are lot of examples of people losing their temper if not followed this schedule.

I don't know what course you are taking. But I can assure you, psychologists, through different studies, have constantly pointed out that a person should not read and write academic matter for more than 4 hours. He need sleep for 6 hours at least. Leisure time activities for 4 hours. Workk for 8 hours. 2 hours for food. During the work he can learn practical lessons and take notes, but not studying from book. Smoking 20 cigerettes a day and masturbating daily is also extra stressful.

Therefore I suggest you to change the lifestyle as I suggested. You can have a telephone counseling session with me. For that contact, customer service executive.

Hope this answers your query. Available for further clarifications.
Get well soon.
Answered: Mon, 4 Nov 2013
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]


Loading Online Doctors....
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor