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From above description, Your symptoms appear to related to generalized anxiety disorder
which is not treated adequately and regularly. Ingredient of some GYM supplements known to cause anxiety. So, it is better to avoid them.
is frequently occur in such disorder due to muscle spasms. For treatment, you can visit specialist like psychiatrist
. Cognitive behavior therapy from trained therapist also help in these cases.
I hope this information has been both informative and helpful for you.
Wish you Good Health.
Dr. Ashish Mittal