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Inderal or propranolol
10 mg, clonazepam
are good medicines for episodic control of anxiety
. But as you have mentioned that you suffered severe anxiety and you took medicines for about a month and then stopped with consultation of doctor. As you have been facing anxiety again I would advise you to visit a psychiatrist
and take opinion about medicines.
Various medicines like SSRI, SNRI are available for treatment of anxiety. Don't take medicines by your own.
Dr. Seikhoo Bishnoi