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Anxiety, Feels Lonely, Fatigued, Not Able To Sleep. What's Wrong?
I am 36 year old married working female,a baby 2 year old to look after..I dont like my work place...but at the moment i dont prefer job change due to job scarcity in my town.My problem is i have prolonged anxiety due to some problems in my family,for the past 5-6 months.Alsoi do not have good communication with my husband.i dont share my problems whether small or big..i dont have many friends..i feel lonely.....my mind perhaps never rests.As a result i am not able to sleep and feel fatigued.kindly help.
Fri, 6 Jul 2012
Anonymous's Response
Anonymous's
Response
you should certainly not leave your job unless you have secured another job in better circumstances.
re you sleepness first try a warm cup of milk with honey & turmeric; if that doesnt help, then have a sleeping pill of 0.5 mg dosage. re anxiety have a soothing music when you come home & let it remain on to put you to sleep. for your problems consult a close friend & stay as much away from those family members who hurt you
re you sleepness first try a warm cup of milk with honey & turmeric; if that doesnt help, then have a sleeping pill of 0.5 mg dosage. re anxiety have a soothing music when you come home & let it remain on to put you to sleep. for your problems consult a close friend & stay as much away from those family members who hurt you
HI gazzalahassan.
THANKS FOR YOUR QUESTION.
YOU HAD A CHRONIC STRESS FOR ABSENCE OF YOUR HUSBAND AND YOUR JOB FACTORS THAT LEAD TO A DEPRESSIVE STATE ON YOU AS YOU HAVE FATIGUED,LOW SLEEP,FEEL LONELY.SO YOU ARE NOW SUFFERING IN MODERATE DEPRESSION WITH SOMATIC SYMPTOMS AND THE BEST TREATMENT IN YOUR CASES IS TO REMOVE THE STRESS BUT I THINK IT MAY NOT BE POSSIBLE FOR YOU AT THE TIME.SO THE BEST THING FOR YOU TO CONSULT A PSYCHIATRIST AND START A LOW DOSES ANTIDEPRESSANT AND A BENZODIAZEPINE THAT WILL PROBABLE CURE YOUR MENTAL STATUS.IF YOU WANT AND YOUR PSYCHIATRIST AGREE THEN YOU MAY UNDERGO COGNITIVE BEHAVIOUR THERAPY AND IN YOUR CASES THAT ACTUALLY WORKS VERY WELL.
BEST WISHES,
DR SOURAV GANGULY
THANKS FOR YOUR QUESTION.
YOU HAD A CHRONIC STRESS FOR ABSENCE OF YOUR HUSBAND AND YOUR JOB FACTORS THAT LEAD TO A DEPRESSIVE STATE ON YOU AS YOU HAVE FATIGUED,LOW SLEEP,FEEL LONELY.SO YOU ARE NOW SUFFERING IN MODERATE DEPRESSION WITH SOMATIC SYMPTOMS AND THE BEST TREATMENT IN YOUR CASES IS TO REMOVE THE STRESS BUT I THINK IT MAY NOT BE POSSIBLE FOR YOU AT THE TIME.SO THE BEST THING FOR YOU TO CONSULT A PSYCHIATRIST AND START A LOW DOSES ANTIDEPRESSANT AND A BENZODIAZEPINE THAT WILL PROBABLE CURE YOUR MENTAL STATUS.IF YOU WANT AND YOUR PSYCHIATRIST AGREE THEN YOU MAY UNDERGO COGNITIVE BEHAVIOUR THERAPY AND IN YOUR CASES THAT ACTUALLY WORKS VERY WELL.
BEST WISHES,
DR SOURAV GANGULY
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