Thanks for writing to us.
From your description it seems that you have had a muscle cramp inb the area. If there is an increasing swelling and the skin has some discoloration then a bone injury
needs to be ruled out after an X-ray. Meanwhile avoid weight bearing on the foot.
I hope this information has been both informative and helpful for you. You can consult me again directly through my profile URL http://bit.ly/Dr-Praveen-Tayal
Dr. Praveen Tayal