Welcome to HCM
We understand your concerns
You are presumably lazy and inactive. Sleeping excessively definitely instill tiredness
to mind and body. It is actually called lethargy
. That is the reason why people above wise age don't sleep excessively. You are youngster and you can sleep but you should fight lethargy. Eating nutritious and balanced food allows you right amount of nutrients for your body and with the hlp of that food you will be active. Activity instils apetite and you eat. Allow the cycle to continue. Lazyness and lethargy also causes health problems in the long run. Get up........ and GO...................