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Yes xyenia, you must start eating dinner. because until unless you take proper nutrition including vitamins
and all micronutrients, your metabolism
and even endocrinal(hormonal
)system will not be helped. now a days there are plenty of lite food options available, with that plz take enough green salads, fruits, beans, skimmed milk, etc. that will help you stay slim and healthy.
I hope I answered your query. Wish you good health.