1. avoid milk,yogurt,sugarcane products,fish,meat,new rice,vinegar,too much salty-acid-sour foods and fruits,brinjal,eating/sleeping during day,witholding natural urges.
2. Take: diet rich in proteins,iron,folic acid
,honey,eggs,brown rice, oranges,green vegetables, sweet and astringent
foods,boiled and filtered water to drink.
3. Investigate for RA Factor.
4. any dandruff in the scalp?
5. aloe vera
in extract form should be applied over the scalp.
is precipitated by stress and disturbed immune system, so part from any other medication, you should also cover your mind part.