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Addicted to masturbation, foreskin bigger than penis and lack of erection. How can I get full erection?

i m 25 years old boy...i used to masturbate from my youngerhood since i was maybe 13-14 year old. Now, i found my penis foreskin bigger than my penis also its too loose n i m not able to get complete erection and if sometimes it erects i m not able to maintain it but sperm ejalucates from it . plz tell me how can i get a full erection n satisfactory life...plz suggest me some medication so that i can get rid off it.
Asked On : Thu, 21 Feb 2013
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General & Family Physician 's  Response
Jun 2015
Hello Jadon..
First of all remove all myths & misconceptions from your mind about masturbation.
In fact, Masturbation is completely normal & doesn't have any bad effect to the body and mind.

Regarding the problem of Erectile dysfunction, it is due to decreased blood supply to the penis.
And medications like Cialis & Viagra increase blood flow to penis & maintains erection.
It can be improved by having a diet rich in fruits, vegetables, fish, nuts & honey.

Connections between erectile dysfunction & excess use of porn has been reported in many studies.
For those affected, recovery takes place by 6-12 weeks & mainly involves avoiding the causative factor, that is watching porn.

Regarding the problem of premature ejaculation, it's mostly related to anxiety.
So...don't worry about all this & stay relaxed
Avoid stress...practice meditation..this helps in improving concentration & builds up the confidence level.
Avoid smoking & alcohol.
You can also do oil massage of the penis...it increases blood flow & maintains the erection.
One more thing...avoid consuming any over the counter medication which claim to increase the size of penis or improve performance...it may be harmful.

Wishing you a Healthy Life.
Take care.
Answered: Thu, 21 Feb 2013
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