Thanks for writing to us,
I am glad that you have thought of quitting the substances you are taking. Both the drugs you are taking are known to cause tolerance and withdrawals. Stopping either of these drugs abruptly without supervision can cause seizures and other withdrawal symptoms
. It is advisable not to do so. You may visit any deaddiction center near your locality or even consult a psychiatrist
on an out-patient basis to help you with it. There are medications to avoid the withdrawal symptoms to ease the process of detoxification
so you will not have to go through the symptoms.
Keep up the motivation of quitting till you are done with it.
Hope this helps,
Dr A Rao Kavoor