Welcome to HCM
We understand your concerns
You don't have to worry. Several people who are active in athletics have such problems. These problems arise out of anxiety
and you feel that the tiredness
you feel after all that physical activities are due to physical weakness.
At age 22, you are as fit as you can. As you are active. you are clear of physical problems. Now you can have food rich in nutrients which will help you re energize after every physical activity session.