Dear alice ,these are typical symptoms in gastritis
, including hiatal hernia
or food alergies. You need do gastroscopy and stomach biopsy
to rule this out .
Food you ve mentioned is irritating your stomach and you simply need to avoid it.
Dont lay 2 hours after eating and sleep with your upper body elevated. Eat more fresh fruit and green and drink water and milk. You may need taking certain antibiotic if you have helicobacter infection
. It can be seen after gastroscopy. Ask your doctor about other drugs such as ranitidin and antacides.
Wish you good health.