Hi, thanks for using healthcare magic
There are some vegetables that are associated with an increased risk of bloating
such as beans, onions, turnips, brussel sprouts, carrots, broccoli and cabbage.Of these you mentioned the carrots.
Bloating may also be related to constipation
, overeating, lactose intolerance
, food allergies.
You may want to reduce the vegetable intake to determine if this is contributing to your symptoms, if it does not improve , consider the use of medication indicated for GERD.
If the symptoms persist or worsen , then you may want to visit your doctor for an assessment.
I hope this helps