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You have a healthy blood pressure. Are you having any health problem. For good health and normal blood pressure have a low salt diet, avoid fatty food, do brisk walking everyday for 40 minutes. Eat plenty of fresh fruits and vegetables. Drink plenty of water.
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39 Yrs Old Having BP Of 115/85. Is It Normal ?
Welcome to Healthcare Magic You have a healthy blood pressure. Are you having any health problem. For good health and normal blood pressure have a low salt diet, avoid fatty food, do brisk walking everyday for 40 minutes. Eat plenty of fresh fruits and vegetables. Drink plenty of water.