Before being addicted to PILLS try diet change. Start taking following regularly as and when possible: Beet, Carrot, Onion, Garlic, Ginger. Drink alkaline water 3l/day. In my attempt to control blood sugar (without PILLS) the related changes on eating habbit also brought down my BP from 160 to 120. It never used to be below 140. No PILLS.
Drop Processed/Junk/Tetrapack crap/Engineered Oils/Coke/Pepsi/Dominos/McDonald/KFC/Tea/Coffee. Switch to "Organic Green Tea". Do yoga
. I am not a doctor but someone who has seen how diet really works wonders and now my sugar and BP are both normal.