24 years old, extremely thin. Using nutrilite supplements. Blood and urine test normal. Ways to increase weight?
am 24 years old & am working as a software engineer.My problem is am very thin.My weight is only 40kgs.I have tried all types of foods & medicine but still my weight is 40kgs only.Many doctors tested my blood & urine sample but i dont have any problem. Presently am using amway nutrilite as protein supplement .Can you please help me on this issue.What medicine should i take to increase my weight. Regards,
start some physical exersizes -BEST SURYANAMASKAR, or swimming
add more fresh proteins in diet- sprouts
drink 1 litre water after waking up [with out brushing your teeth , as saliva is best medicine]