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The problem of Gynecomastia
is very common in young boys. During puberty
due to excessive amounts of estrogen
hormone as compared to testosterone
. In most of cases of mild gynecomastia there is no cause. If you have mild gynecomastia (as you have mentioned) and just puffy nipples I advise you to not to take stress
. Just accept it, its normal, a lot of people have this. To improve the nipples just exercise daily. Chest press and dips will help in improving the size. There are no medicines for this problem, surgery is only option and I will advise you to not to go for surgery.
Dr. Seikhoo Bishnoi