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12 Year Old. Having Busy Schedule. Looks Pale. Wants To Join Gymnastics. How Can I Help Her?
my 12 year old has a very busy schedule. She is at school by 8am, I pick her up at 4:15pm she eats and goes straight to gymnastics from 5:-15 to 9:15pm. She does this 5 days a week. She has very little down time. She looks pale to me and I feel her body is not getting enough rest. She doesn t complain about her schedule. She loves gymnastics and wants to be there. How can I help her? She is not currently taking any vitamins . Thank you
Sat, 16 Feb 2013
Hi,
If she is willing to undergo this busy schedule,it means that she is OK. Give her good energetic food,juices etc ( high calorie and high protein) so that she can get sustained energy! At the same time keep a watch on her weight. The way to assess her pallor is by getting her blood checked for hemoglobin. Good luck .God bless
If she is willing to undergo this busy schedule,it means that she is OK. Give her good energetic food,juices etc ( high calorie and high protein) so that she can get sustained energy! At the same time keep a watch on her weight. The way to assess her pallor is by getting her blood checked for hemoglobin. Good luck .God bless
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