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What techniques are used for penis enhancement ?

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General & Family Physician
Practicing since : 2005
Answered : 466 Questions
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Yes, I have a problem with my sexual health. I do not have any health or medical insurance, that is the reason why I have not seen a doctor or physician about this problem. I am very concerned about the size of my body part, which made me use extenze, and other male enhancement products. I ordered a male enhancer product called African superman male enhancer, which I am not sure how familiar you are with this product. I am searching for a male enhancer that would improve urine flow, size, erection, and sexual health. But my question is what male enhancer would you recommend for a male that would definitely help regardless of your body type or race? And is also safe to use without overdose? Thank you, Andrew
Posted Tue, 17 Apr 2012 in Penis Problems
 
 
Answered by Dr. Mitaly 35 minutes later
Hello XXXXXXX

Thanks for posting your query.

A penis size of 3 inches in the flaccid state is considered normal and also can satisfy a woman in every way.

The size of the penis cannot be increased by means of any pills or medications and they are in no way helpful. Rather they are associated with different side effects such as headaches, flushing, facial pain etc.

The product "Extenze" which you have been taking contains Yohimbe along with steroid supplements and side effects as Migraine, aggression, anxiety have been reported with it's use without any change in the penis size.

But there are surgical methods like phalloplasty(increase in length) and girth enhancement (widening) can be done.

There are also injections of PMMA and silicone which help in girth enhancement.You will have to discuss with a Urologist for this.

Hope this answers your query. I will be available for follow up if any.

Wishing you good health.

Regards,
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Follow-up: What techniques are used for penis enhancement ? 6 hours later
Hello: Thank you for your help in this matter. I would like to know if you can refer me to a Urologist to see what they recommend that I do? If you can refer my question to a Urologist, I would appreciate it? Since I do not have any medical insurance. Thank you very much, Andrew.
 
 
Answered by Dr. Mitaly 3 hours later
Hi XXXXXXX

Thanks for the follow up

I sincerely feel that at such a young age you do not need any kind of pills or surgeries.

I had a few discussion with a urologist working in my hospital. Acurbside consult from a Urologist was done here too. They agree with my advice too. and they give similar opinion. So do not worry.

You should be confident in yourself and try to do some form of exercise daily so that blood supply to the penis will also be increased. .


Hope this helps!

Wish you good health

Regards
Above answer was peer-reviewed by
 
Follow-up: What techniques are used for penis enhancement ? 6 hours later
Hello: It's Andrew again. I thank you for you advice to me. I would like to know what kinds of exercise would you recommend that I do. For example, push ups, sits, groin exercises. What are exercises that will help my sexual feeling at this young age? What are exercises that will help better urine flow and increase length and girth size so I feel more confident with women? What are exercises that will help the testicles and sperm count? And how do I perform this exercise? How long will it take for me to experience results in length and girth of groin area? What kinds of exercises can I do to keep from unnecessary sperm ejaculation while sleeping? Thank you very much, Andrew.
Follow-up: What techniques are used for penis enhancement ? 3 hours later
Hello: It's Andrew. I'm still waiting on an answer from my previous question above about my health and increases in size and girth. I would like to know what I need to do to perform this exercise on my body parts. And step by step examples of what can be done to definitely see improvements in my sexual health. Thank you very much, Andrew.
 
 
Answered by Dr. Mitaly 36 minutes later
Hello XXXXXXX

Thanks again for the follow up.

I meant to say some general exercises which can be Jogging,Running,walking on a treadmill etc as doing any from of exercise involves all the body parts and improves circulation.

Regarding the specific exercises if you are interested that you can do under a guidance of a trainer who can observe you in person and then guide you accordingly to your requirements.

However there is a specific exercise called Power Stretch Technique:

It involves squeezing and pulling the penis on regular basis.
Breath in deeply when you start stretching your penis, hold the stretch for a couple of seconds.
Release the stretch but maintain the grip while exhaling for two seconds.

This exercise will increase the size of the penis in both flaccid and erect state.
While performing the exercise, if you get an erection, wait till the erection subsides and then continue the exercise.

The exercise is best done in the flaccid state.
Take caution of not stretching the penis too much and pressing it too hard. Overdoing it may affect local circulation and is harmful.


Sperm count can be promoted by having healthy nutritious diet and avoiding smoking and alcohol.Taking any form of Zinc supplement daily for few months would be beneficial.

Now Sperm ejaculation during night is a common phenemonon if the sperms are not being released by intercourse or masturbation then body automatically releases them and you need not be worried for it.

Hope i have answered your query,

Wishing you good health.
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Follow-up: What techniques are used for penis enhancement ? 2 hours later
Hello Mrs. Mitaly: It's Andrew again. Hopefully this will be my last question for you. I really agree with you. Unnecessary ejaculation is only caused by masturbation or intercourse. I would like to know if I continue to exercise, eat proper diet, and follow the Power Stretch technique will my body stop release of unnecessary ejaculation in the middle of the night?

Will this proper diet, stretching technique, and exercise improve my sexual desire and favor for women? Thank you, Andrew
 
 
Answered by Dr. Mitaly 50 minutes later
Hello XXXXXXX

Thanks again.

If you follow the given suggestions you can definitely improve your sexual well being.

Regarding the ejaculation during night you can masturbate once in a while which is perfectly fine and does not harm in any way.

It is just the body tries to release the sperms as new ones are formed.

Take Care!
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Follow-up: What techniques are used for penis enhancement ? 8 hours later
Hello Mrs. Mitaly: I really appreciate all of your help to me. I feel like I am your patient at the doctor's office for physical check up without insurance. I noticed you mentioned that it is okay to masturbate once in a while.

In the Winter and Fall, my groin feels less than 3 inches long and small, because of cold weather and insufficient blood flow to the groin area. A small testicles where the sperm is kept. I do plan to have babies, but I wonder if I will be able to perform sexual activity with a female with a penis like this in the Winter months. In the Winter, it feels like their is no blood circulation and hard to urinate when I want to urine, but it takes time for the urine to release.

I remember when I was only 14 years of age, I did have problems with constant masturbation. I masturbated that it caused me to hold the penis head from release the sperm. I may have caused damage somewhere in the penis area by doing this, I am not sure. I wish I never did that. I feel like that was wrong for me to do this to myself. I feel that I should have been much larger in girth-width. And bigger in length at this age especially looking at my father and family background.

So, if I keep up these techniques that you suggested that I do. Will this keep from constant ejaculation at night if I am masturbate once in a while? If not, then how can I stop the sperm ejaculation at night that stains my clothes I wear to sleep?

And repeating this technique over and over again, how long do you think this will take for me to see improvement in penis and testicle size?

And no matter what, based on what I mentioned above, do you think I will be able to make babies or impregnate a women in the future?

You have been very helpful

Thank you so much, Andrew.

Follow-up: What techniques are used for penis enhancement ? 15 minutes later
Hello Mrs. Mitaly: You did mention that the body tries to release the sperms as new ones are formed. I would like to know, if this is normal for all men regardless of body type or race?

Thanks again, Andrew
 
 
Answered by Dr. Mitaly 1 hour later
Hello XXXXXXX

I have explained to you in my previous reply- This is a 'normal phenomenon'. It is not affected by any factor as race, age, body type, past history of masturbation, etc.

The external changes in size and shape and reduced urination during cold weather is again normal. This also does not affect sexual functions. So do not worry.

The exercise / technique produces slow and gradual changes. It might take some months to notice improvement

Hope this answer is reassuring.

Thanks again

Take Care!
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Follow-up: What techniques are used for penis enhancement ? 11 hours later
Hello Dr. Mitaly: I still have a few more questions for you. I would like to know how many times a day should I perform the stretch technique? For example, before morning shower and before sleeping at night.

How many times a day do you recommend that I exercise? For example, jogging and running.

I do not know if you have already answered this question above, will I notice a difference in the girth-width of the penis also within a few months, if I keep this up?

I feel that my groin area is not where it should be at my age. As you already stated above, in the Winter months, it looks like my groin area is less than 3 inches long, and very skinny. I don't think that is normal at this age. When I was younger, in my late teens and early twenties, I used to think that if people or my family notices my body parts they may react with a surprise or tease. Now, I realize that my health is very important to me.

I would like to add that I experienced another problem during the day. I felt a swell in my left bladder. Once in a while, my left testicles next to the right ball swells up to the left side of my bladder area. I'm not sure what that could be, if that needs medical attention or not. It feels like the left testicle makes it's way up to the left side of my bladder area. It causes pain and swell and it affects my stomach too. It definitely hurts and I felt that pain earlier yesterday, as it made me relax in bed after a long day. I was tossing and could not keep still in bed as I relaxed running to the bathroom. Sometimes I wonder if I need to clean my system. I don't know if that is part of the problem. It felt worse yesterday from what I ever experienced. I am leaning on my stomach running to the bathroom. The last time I had this problem, it wasn't this bad.

I began to feel this pain, not on my first attempt, but on my second attempt of performing the stretching technique on my groin area.

What would you suggest that I do about this swell to the bladder area? What can be done to make sure this never happens again? And that I have a healthy bladder?

I may have more questions later, but if I'm satisfied, I will click the accept bottom.

I thank you again, Andrew.
 
 
Answered by Dr. Mitaly 23 minutes later
Hello XXXXXXX
Thanks for the follow up.

Exercises such as Jogging and running you can do once a day and stretch technique can be done twice a day any time when you are comfortable.

The exercise / technique produces slow and gradual changes. It might take some months to notice improvement.

Regarding the Bladder swelling and pain it requires a careful physical examination of the area and investigations as USG scan which would help in ruling out the cause.

There might also be torsion of the testis which would require evaluation.

Since I am not observing you it is difficult to comment .

Consider visiting a Physician for evaluation.

Hope this helps you!
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Follow-up: What techniques are used for penis enhancement ? 11 hours later
Hello Dr. Mitaly: Thank you so much for all you have done for me. I do have more questions for you. You mentioned that it is okay to masturbate once in a while, that maybe normal for all men, I think. To be honest with you, I have masturbated in the past until I ejaculated sperm from my groin area. When I ejaculate sperm from my penis, I notice that the ejaculation of the sperm is not normal. For example, it comes out like a pipe leak or water leak of your bathroom. Will the stretch technique and exercise help improve the ejaculation of sperm?

Also, I mentioned repeatedly that sometimes when I sleep at night, I ejaculate sperm on my clothes that I wear to sleep. Are their ways to stop me from ejaculation, or their is no way to stop ejaculation at night, once you have a history of masturbation or ejaculation. Will the stretch technique and exercise change or help stop the ejaculation in the middle of the night?

I am unsure how familiar you are with this location. I live in Hyattsville, Maryland. I would like to know if you can tell me what clinic or hospital I can visit with no health insurance and low income?

I am unsure if you can discuss your location on this forum. Where is your hospital located in the U.S?

Thank you for all your help, Andrew.
 
 
Answered by Dr. Mitaly 55 minutes later
Hello XXXXXXX

Thanks again.

I have explained you repeatedly in my previous replies that all the things which you have been experiencing is a normal phenemonon.

Ejaculation in the middle of night can be prevented by doing masturbation once in a while.

Kindly start the exercise first and then observe the changes gradually.

Regarding the Clinic/Hospital at your place I am sorry I am not aware of as I am in India.

Hope this helps you!

Regards.
Above answer was peer-reviewed by
 
Follow-up: What techniques are used for penis enhancement ? 5 hours later
Hello Dr. Mitaly: Hopefully this is my last question to you, before I end this forum. I repeatedly explained above that I had a previous history of masturbation at the age of 14 yrs, that caused me to stop my ejaculation of sperm from my groin area. By the time I turned 18 yrs or maybe 19yrs, I began to noticed a root hair growing out from the middle of my penis. I'm unsure if the previous history had something to do with the cause of the root hair. I would like for that root hair to disappear. I'm not sure if this is normal? Do I need to seek a physician for this problem? Will the exercise help relieve that root hair?

Thanks for all you have done, Andrew.
 
 
Answered by Dr. Mitaly 3 hours later
Hello XXXXXXX
Thanks for the follow up.

Masturbation is not at all related with the growth of root hair.

It is advisable to get it examined by a Physician for the above foresaid problem as it would require Physical examination to comment on it.

You might consider going to a dermatologist to get it professionally removed.

Take Care!

Wishing you good health.
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Follow-up: What techniques are used for penis enhancement ? 1 hour later
Hello Dr. Mitaly: I would like to thank you so much for all of your support in my health issues. Your step by step guidance for me to follow, I found this very helpful. I can't wait to see the difference in my health. All I need to do now is seek a physician. Again, it's been a pleasure having you work with me on this forum.

Thanks again, Andrew.
 
 
Answered by Dr. Mitaly 30 minutes later
Hello XXXXXXX

Thanks and Wishing you Good Health and Sexual well being!
Above answer was peer-reviewed by
 
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