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Suggest The Best Diet Chart For Pregnant Ladies

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Posted on Thu, 11 Jan 2018
Question: What fruits should be consumed and what fruits should be avoided during pregnancy? Is there a diet plan for XXXXXXX pregnant women?
doctor
Answered by Dr. Richa Agarwal (28 minutes later)
Brief Answer:
Almost every food you can take.

Detailed Answer:
Hello dear,
Thanks for trusting hcm about your health care.
I have gone through your history and understand your concerns.
In pregnancy you can take apple,banana, pomgranate,grapes,cheeku and all seasonal fruits.
In pregnancy you have to take 3 small and 3 big meal.
Meal contains high protein diet like morning breakfast you can take milk,daliya,fruits,curd etc.
In afternoon dal,roti,sabji,salad,curd.
Hope found useful, feel free to ask more information.
Good luck.
Regards
Above answer was peer-reviewed by : Dr. Vishesh Rohatgi
doctor
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Follow up: Dr. Richa Agarwal (17 minutes later)
How important is non veg consumption during pregnancy? I am a non vegetarian by the way.
doctor
Answered by Dr. Richa Agarwal (2 hours later)
Brief Answer:
It is not so important.

Detailed Answer:
Hello dear,
It is not so important to take non vegetarian food during pregnancy but yes red meat and fish is helpful during pregnancy for growth and development of baby.
Hope found useful.
Good luck.
Regards
Above answer was peer-reviewed by : Dr. Kampana
doctor
Answered by
Dr.
Dr. Richa Agarwal

OB & GYN Specialist

Practicing since :1999

Answered : 4031 Questions

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Suggest The Best Diet Chart For Pregnant Ladies

Brief Answer: Almost every food you can take. Detailed Answer: Hello dear, Thanks for trusting hcm about your health care. I have gone through your history and understand your concerns. In pregnancy you can take apple,banana, pomgranate,grapes,cheeku and all seasonal fruits. In pregnancy you have to take 3 small and 3 big meal. Meal contains high protein diet like morning breakfast you can take milk,daliya,fruits,curd etc. In afternoon dal,roti,sabji,salad,curd. Hope found useful, feel free to ask more information. Good luck. Regards