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What Causes Lower Back Pain?
Question: work up 2 days ago with pain in my lower back on the right side. started 2 days ago and seems to have gotten worse. does not feel like an issue with my back. uncomfortable to lye down...
Brief Answer:
mechanical back pain
Detailed Answer:
Hello,
Thanks for posting your query.
From description it seems to be mechanical back pain, more related to posture while working.
For pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm.
Correct your posture while sitting. Take frequent breaks during your work.
Lie on hard bed. Avoid forward bending and lifting heavy weight.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
mechanical back pain
Detailed Answer:
Hello,
Thanks for posting your query.
From description it seems to be mechanical back pain, more related to posture while working.
For pain and spasm to go you have to do back exercises to relive the spasm associated with this. Doing hot fomentation and applying muscle relaxant gel will also be helpful in relieving the spasm.
Correct your posture while sitting. Take frequent breaks during your work.
Lie on hard bed. Avoid forward bending and lifting heavy weight.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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