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What Causes Dull Face And Tired Eyes?
Question: From past 3 weeks my face is looking very dull and my eyes are went deep inside like sleepless looks like aging symptoms, before that I have very smooth and glowing skin now its very dry and black..
every is asking you looks so sleepy and tired..
Felling very tired and dull through out the day, but i am following good diet and getting 7 hours of sleep.
Hair fall increases a lot and looks very dull.
I had a thyroid checkup it looks fine.
every is asking you looks so sleepy and tired..
Felling very tired and dull through out the day, but i am following good diet and getting 7 hours of sleep.
Hair fall increases a lot and looks very dull.
I had a thyroid checkup it looks fine.
Brief Answer:
Suggestions below.
Detailed Answer:
Hello XXXXXX,
I can understand your concern.
It may be due to tiredness from continuous staring at computer or TV or dehydration or stress.
I suggest you multivitamin medication once a day after lunch for 2 months.
Take break in between work.
Give some rest to your eyes after work. You can use tea bags for relief.
Watch TV or computer from 25 inches distance.
I also suggest you check your eye sight and get blood tests like hemoglobin, vitamin D and vitamin B12 done.
Drink plenty of water. Eat small meals more times.
Eat fresh fruits and vegetables.
Do yoga and meditation.
Try to exposure to morning sunlight for 15-20 minutes a day.
For hair fall: I would like to know how many number of hairs fall per day?
Since when are you having hair fall?
Do you have dandruff?
Have you tried any medication for hair fall?
Kindly get back to me with details.
Thank you.
Suggestions below.
Detailed Answer:
Hello XXXXXX,
I can understand your concern.
It may be due to tiredness from continuous staring at computer or TV or dehydration or stress.
I suggest you multivitamin medication once a day after lunch for 2 months.
Take break in between work.
Give some rest to your eyes after work. You can use tea bags for relief.
Watch TV or computer from 25 inches distance.
I also suggest you check your eye sight and get blood tests like hemoglobin, vitamin D and vitamin B12 done.
Drink plenty of water. Eat small meals more times.
Eat fresh fruits and vegetables.
Do yoga and meditation.
Try to exposure to morning sunlight for 15-20 minutes a day.
For hair fall: I would like to know how many number of hairs fall per day?
Since when are you having hair fall?
Do you have dandruff?
Have you tried any medication for hair fall?
Kindly get back to me with details.
Thank you.
Above answer was peer-reviewed by :
Dr. Bhagyalaxmi Nalaparaju
Since very long(5-6 years) I had Hair fall problem it actually hair thinning rather than hair fall.
Currently my hair become very thin weak hair roots and life less.. I lost some front crown portion.
I searched for remedies and I tried so many pills advised by doctors and shampoos it looks fine for few days then again it would be same.
Tried Minoxidil 5% for 1 month but hair fall increased too much, then I discontinued
Please advice if you had good solution or regimen.
I don't have Dandruff
Currently my hair become very thin weak hair roots and life less.. I lost some front crown portion.
I searched for remedies and I tried so many pills advised by doctors and shampoos it looks fine for few days then again it would be same.
Tried Minoxidil 5% for 1 month but hair fall increased too much, then I discontinued
Please advice if you had good solution or regimen.
I don't have Dandruff
Brief Answer:
Suggestions below.
Detailed Answer:
Hello,
Thanks for your information.
According to your history of hair fall suggest of androgenic alopecia.
I suggest you start with 2% minoxidil apply twice daily for one month after that you can increase to 5% and next 10%. You should wait for 3 months for better results. If you feel better then continue for 3 more moths but you should apply regularly.
Other option if you will not get better results then I suggest you visit a dermatologist. Doctor would prescribe finasteride 1 mg medication for few months.
The last option is hair transplantation which is effective treatment.
For healthy hair you should eat fruits and vegetables.
Apply oil one hour before shower.
Avoid stress. Avoid spicy, oily food.
If you have any queries I will be happy to help you.
Thank you.
Suggestions below.
Detailed Answer:
Hello,
Thanks for your information.
According to your history of hair fall suggest of androgenic alopecia.
I suggest you start with 2% minoxidil apply twice daily for one month after that you can increase to 5% and next 10%. You should wait for 3 months for better results. If you feel better then continue for 3 more moths but you should apply regularly.
Other option if you will not get better results then I suggest you visit a dermatologist. Doctor would prescribe finasteride 1 mg medication for few months.
The last option is hair transplantation which is effective treatment.
For healthy hair you should eat fruits and vegetables.
Apply oil one hour before shower.
Avoid stress. Avoid spicy, oily food.
If you have any queries I will be happy to help you.
Thank you.
Above answer was peer-reviewed by :
Dr. Bhagyalaxmi Nalaparaju
Is there any good
medicated or Ayurvedic oils & shampoo (Hair Products) ?
medicated or Ayurvedic oils & shampoo (Hair Products) ?
Brief Answer:
Better avoid ayurveda shampoo.
Detailed Answer:
Thanks for follow up query.
I would not recommend ayurvedic or herbal shampoo if it is androgenic alopecia.
Herbal shampoo will not help you in most of the times.
Instead of using herbal shampoo I suggest you eat protein contains food like eggs, meat, nuts and beans.
I suggest you eat fish which contains omega 3 fatty acid which useful for your hairs and increases your immunity.
Eat 2-3 kinds of fruits daily.
I suggest you use mild shampoo like baby shampoo.
If you have any queries I will be happy to help you.
Thank you.
Better avoid ayurveda shampoo.
Detailed Answer:
Thanks for follow up query.
I would not recommend ayurvedic or herbal shampoo if it is androgenic alopecia.
Herbal shampoo will not help you in most of the times.
Instead of using herbal shampoo I suggest you eat protein contains food like eggs, meat, nuts and beans.
I suggest you eat fish which contains omega 3 fatty acid which useful for your hairs and increases your immunity.
Eat 2-3 kinds of fruits daily.
I suggest you use mild shampoo like baby shampoo.
If you have any queries I will be happy to help you.
Thank you.
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by :
Dr. Bhagyalaxmi Nalaparaju
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