What are the health drinks that can be taken while appearing for board exams?
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what is the health drinks can we give to the studends who are preparing for board exams?
Posted Sun, 19 Jan 2014 in General Health
Answered by Dr. Raju A.T 13 hours later
Brief Answer: Protein powders or Coffee Detailed Answer: Hi, Thanks for your query. There is no specificity in health drinks which have to be taken during stressful periods. Since the brain consumes a lot of energy during these periods it would be wise to give your child energy rich drinks. the best ones would be milk with protein powders. Also coffee is considered to alert the mind due to the Caffeine. Taken in moderate amounts this will hep to concentrate on the work. A sound sleep for a minimum of 8 hours is very essential for better performance. Regards,