Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
148 Doctors are Online

Want diet plan to lose weight in a systematic manner

User rating for this question
Very Good
Answered by

Dietitian & Nutritionist
Practicing since : 2003
Answered : 123 Questions
I would like to lose weight in s sytematic manner, kindly advise a diet plan . I do eat non veg food too.
Posted Sat, 15 Sep 2012 in Weight
Answered by Grace Abraham 22 minutes later

Thanks for posting your query here.

It would be good if you can provide details of your daily routine eating habit from morning till night, and also details of your weight, height, waist size and age.

Give the frequency of consuming the following foods in a week:
Non- vegetarian foods, Eggs, Sweets or chocolates, soft drinks, fruit juices, bakery foods, alcohol or smoking habits.

Also tell me about your day to do physical activities which you do on a regular basis.

Kindly reply with details - that will help to plan your diet chart.

Grace Abraham
Above answer was peer-reviewed by
Share on Facebook
Share on Twitter
Share on Google+
Question is related to
Diseases and Conditions

The user accepted the expert's answer

Ask an Internal Med Specialist

© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor