Suggest Ways To Overcome Pornography Addiction
Consultation
Detailed Answer:
The most effective treatment for pornography addiction is a 12-step group, similar to Alcoholics Anonymous. This will help you examine the problem and work with others in a group setting to decrease your dependence on pornography. This has been proven by studies to be the most effective method.
Twelve step programs meet in various places around large cities. Simply Google 12-step programs for sex or pornography addiction and attend a meeting, and see if it resonates with you.
My name is Dr. Sheppe, and I am an XXXXXXX psychiatrist working in New York City. For a personalized comprehensive evaluation, treatment recommendations, or individual therapy, ask me at HealthCareMagic at this private link: tinyurl.com/DrSheppeAnswers
I live in North of Iraq, I do not think I will be able to find 12step programme in here, please if you give different way of recovery I would be a gratful many thanks.
Follow-up
Detailed Answer:
In that case, I recommend seeking help from a psychiatrist, who can provide one-on-one psychotherapy. This therapy will focus on helping you abstain from pornography altogether, and to focus on normal healthy relationships with real people. There is no medication for this problem that has been shown to be effective, but psychotherapy can help.
If you do not have a psychiatrist in your area, I can provide ongoing therapy on this website. Simply ask me directly using my private link below.
My name is Dr. Sheppe, and I am an XXXXXXX psychiatrist working in New York City. For a personalized comprehensive evaluation, treatment recommendations, or individual therapy, ask me at HealthCareMagic at this private link: tinyurl.com/DrSheppeAnswers