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Suggest Ways To Lower SGPT Levels

Posted on Wed, 16 Mar 2016

Question: Sir my sgpt level is 126
what type of foods I want to eat and what type I want to avoid

Answered by Dr. Divakara (1 hour later)

Brief Answer:
Avoid oily and non veg food.

Detailed Answer:
HI

Thanks for posting your query.

You need to take Simple Carbohydrate diet like Fruit Juice, Sugarcane Juice, Bread, Idli, Dosa . Avoid hard food like Roti, Parata, Non Veg food , Carbonated drinks like Pepsi , Coca cola .

Obviously avoid Alcohol.

Hope this information was useful to you.
Any clarifications feel free to ask.

Regards.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Divakara (2 hours later)

is Milky items gud
I drink lime juice daily is it fine

Also fat is a problem for this
I'm not an alcoholic
Is there any need of daily exercise

Answered by Dr. Divakara (14 hours later)

Brief Answer:
Milk can be taken.

Detailed Answer:
HI

There is no problem in taking milk or curds but avoid cheese and butter. Lime juice can be taken .

Yes , you need to reduce weight is you are over weight otherwise no need to exercise just to reduce SGPT level. But for overall general good health exercise is good .

Regards.

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Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar