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Suggest Ways To Lose Weight

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Posted on Mon, 19 Oct 2015
Question: Tips for weight loss . Please refer to my history and the last query regarding my age height and other details
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Answered by Dr. Senduran Narayanasamy (52 minutes later)
Brief Answer:
Perfect weight for height

Detailed Answer:
Hello there

You have a Body mass index of 22.3 which is optimal weight for your height and i don't think its necessary for you to lose weight.

Anyway one simple tip for weight loss is ----> avoid high carb meals at night especially after 9pm.

If any doubts,feel free to ask..

Also you can ask directly @ https://bit.ly/Dr-Senduran to ask direct queries and review

Regards
Above answer was peer-reviewed by : Dr. Neel Kudchadkar
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Answered by
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Dr. Senduran Narayanasamy

General & Family Physician

Practicing since :2011

Answered : 407 Questions

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Suggest Ways To Lose Weight

Brief Answer: Perfect weight for height Detailed Answer: Hello there You have a Body mass index of 22.3 which is optimal weight for your height and i don't think its necessary for you to lose weight. Anyway one simple tip for weight loss is ----> avoid high carb meals at night especially after 9pm. If any doubts,feel free to ask.. Also you can ask directly @ https://bit.ly/Dr-Senduran to ask direct queries and review Regards