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Suggest Ways To Lose Weight Other Than Exercise

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Posted on Wed, 1 Jun 2016
Question: Hi XXXXXXX

Recently I asked a question regarding weight gain. Your answer is pretty much clear but still I have few questions below
1.Is there any alternate with out going for gym? Do you suggest any exercised which can be done at home itself.
2.Rarely I found worms in my stomach, will these prevent my weight gain?
3.I usually observe very sounds in my stomach, why?
4.I usually observe digestion problems ,especially if I take food like Chicken Biryani,Puri/Chapathi.

Year back I undergone LFT and Bilirubin is around 3* then doctor suggested tests
Genotyping test and G6PD tests with the results he told me that you have XXXXXXX syndrome. If required I can share reports with you.

My doubt is ,With these XXXXXXX syndrome is preventing my weight gain?

-XXXXX
doctor
Answered by Dr. Raju A.T (13 hours later)
Brief Answer:
Not due to Gilbert's

Detailed Answer:
Hi,

Thanks for your query.

1, Yes, you can workout in home too. Use resistance band for the same. There are number of videos in youtube you can follow.

2, Yes, worms can prevent you from gaining weight. You must get dewormed every 6 months once.

3, Increased sounds could be due to indigestion. Avoid foods which you cant digest. Atleast for few months.

4, Avoid those food items for few days or take good amount of fiber supplements like psyllium husk, papaya or apple when you take such foods.

I do not think its due to gilbert's syndrome but do get an LFT every ear to check the status of your liver.

Regards,



Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
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Follow up: Dr. Raju A.T (11 hours later)
Do you have any other feedback on my reports?
doctor
Answered by Dr. Raju A.T (16 hours later)
Brief Answer:
Old reports

Detailed Answer:
Hi,

Sorry XXXXX,

I believe it is unwise to relate present health status to a year old reports. Repeat the LFT, this helps to know how your fat digestion is at present.

Regards,
Note: For further follow up on related General & Family Physician Click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Raju A.T

General & Family Physician

Practicing since :2008

Answered : 4923 Questions

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Suggest Ways To Lose Weight Other Than Exercise

Brief Answer: Not due to Gilbert's Detailed Answer: Hi, Thanks for your query. 1, Yes, you can workout in home too. Use resistance band for the same. There are number of videos in youtube you can follow. 2, Yes, worms can prevent you from gaining weight. You must get dewormed every 6 months once. 3, Increased sounds could be due to indigestion. Avoid foods which you cant digest. Atleast for few months. 4, Avoid those food items for few days or take good amount of fiber supplements like psyllium husk, papaya or apple when you take such foods. I do not think its due to gilbert's syndrome but do get an LFT every ear to check the status of your liver. Regards,