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Suggest Treatment For Swollen Ankles
Question: What can I do for swollen ankles?
Brief Answer:
Needs evaluation if persistent.
Detailed Answer:
Hello,
Thanks for posting your query.
Swelling of the ankles is called pedal edema and is caused by accumulation of an excessive amount of watery fluid in cells or intercellular tissues. It can be due to cellulitis, congestive heart failure, kidney disease, arthritis, high salt intake and any blood clot in the veins causing DVT. Are you taking some medicines like laxatives? Abusing these can also cause bilateral pedal edema.
You should follow these lifestyle measures to alleviate the symptoms:
1) Increase muscle activity with walking, avoid standing in place for long periods of time and avoid sitting with the feet dependent.
2) Limit salt intake and stop taking any laxatives (if you are taking them).
3) Elevate the legs when sitting and wear leg wedges while sleeping, support socks and proper fitting shoes and socks.
4) Keep your fluid intake adequate by taking plenty of fluids.
5) You can take diuretic pills after consulting your doctor to relive the pedal edema.
If the pedal edema persists then I suggest you an immediate physician consultation. You need to get blood tests, kidney function tests, electrolyte levels, ECG and stress ECHO, venous Doppler of the legs and urine tests done.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Needs evaluation if persistent.
Detailed Answer:
Hello,
Thanks for posting your query.
Swelling of the ankles is called pedal edema and is caused by accumulation of an excessive amount of watery fluid in cells or intercellular tissues. It can be due to cellulitis, congestive heart failure, kidney disease, arthritis, high salt intake and any blood clot in the veins causing DVT. Are you taking some medicines like laxatives? Abusing these can also cause bilateral pedal edema.
You should follow these lifestyle measures to alleviate the symptoms:
1) Increase muscle activity with walking, avoid standing in place for long periods of time and avoid sitting with the feet dependent.
2) Limit salt intake and stop taking any laxatives (if you are taking them).
3) Elevate the legs when sitting and wear leg wedges while sleeping, support socks and proper fitting shoes and socks.
4) Keep your fluid intake adequate by taking plenty of fluids.
5) You can take diuretic pills after consulting your doctor to relive the pedal edema.
If the pedal edema persists then I suggest you an immediate physician consultation. You need to get blood tests, kidney function tests, electrolyte levels, ECG and stress ECHO, venous Doppler of the legs and urine tests done.
I hope this answers your query.
In case you have additional questions or doubts, you can forward them to me, and I shall be glad to help you out.
Wishing you good health.
Regards.
Dr. Praveen Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Praveen-Tayal
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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