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Suggest Treatment For Soreness In The Shoulder Blades

Posted on Thu, 30 Mar 2017

Question: My puppy about 45 lbs and very excitable! I was tossing a ball to her last week...she lunged forward as I was about to toss it so I caught her front legs across my. Shoulder blades as my arm moved forward. This happened last week and iI am so sore and when I go to bed my hands cramps up...right one much worse. I have been doing ice and heat and taking advil. Any ideas as to what else I could do?. I am a 71year old tough broad. I am going to try sitting up to sleep to see if the hands don't get so cramped & hurtfull

Answered by Dr. Dr. Naveen Kumar Sharma (21 minutes later)

Brief Answer:
You should apply hot and not ice

Detailed Answer:
Hello,
I have studied your case and I think you are having back muscle spasm. This is causing pain on movements. Also, you are making mistake by doing both hot and cold applications. You need to apply hot fomentation only. I have following suggestions for you.
1.Take hot fomentation in the back and apply volitran ointment.
2. Muscle relaxant like Myospaz or myoril or Cyclobenzopyrin is taken for muscle relaxation.
3. Avoid forward bending and twisting movements.
I hope these steps will be helpful for you.Let me know if there is any other follow-up questions.
thanks

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. Naveen Kumar Sharma (3 hours later)

Are those meds o er-the-counter and, if so, are those brand names?.Thanks!

Answered by Dr. Dr. Naveen Kumar Sharma (21 hours later)

Brief Answer:
You can take Cyclobenzopyrine

Detailed Answer:
Hello,
I am sorry for the delay. A muscle relaxant is available OTC. You can ask for Lorzone or chlorzoxazone.
thanks

Above answer was peer-reviewed by : Dr. Kampana