Brief Answer:
CanI receive an image of your tummy for review?

Detailed Answer:
Hi,

TO help you with this, I will like to know what your height and weight are. Also, an image to show how your beaky is would help in proposing measures to tackle this. Often, a combination of dietary changes, regular physical exercise and at times surgery, might be needed to address this fully.

To upload an image, simply click on the link to upload a file and follow the instructions. If this proves difficult, please send the image by mail to YYYY@YYYY and request that the image should be uploaded to your query.

I do promise to get back to you with more insights and helpful recommendations as soon as the requested information gets here.

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Brief Answer:
Exercise is the best approach for now!

Detailed Answer:
Hi,

Exercise is the best approach for now. I will suggest that you get on with intensive physical activity at this time. We will only consider surgical options if exercise fails. However, you have to be patient with this approach and not expect results instantly as this requires several months before meaningful results are achieved. Tell me how much physical exercise you are involved with at this time. Surgery should be kept as the last option and more specifically, liposuction.

I hope this is guiding. I wish you well. Keep me posted on your progress.

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