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Question: hello dr i am 28 yr old and have pcod problem .my gynac had to me to have ovaral L every night as my periods was irregular would get delayed or was continuous for 15 20 day currently i have discontinued oval l and from 4 5 months i have started having homeopathic medicine now my periods are normal and on time.now i want to conceive can u plz suggest.
Brief Answer:
Follow the advice.
Detailed Answer:
Hello,
Thanks for writing to us on Healthcare Magic.
Follow this guideline which helps you to maximize the chance of pregnancy:
1) If your period is quite REGULAR, then you should involve in unprotected sex WITHOUT any contraceptive method close to your ovulation day (14 days prior to next due date) or fertile days (12th to 18th day of each 28- 30 days regular cycle) for at least 6 to 12 months.
You can use ovulation prediction kit or LH kit to predict ovulation day in middle of the cycle. It is available in all medical store.
2) You must take a healthy balanced diet with more fresh fruits and vegetables. Low carbohydrate diet is preferable. Take vitamin-E and Folic acid supplements for 3 months in preconception period and there after.
3) Do light to moderate exercise for physical fitness and weight control. Avoid mental stress completely by regular meditation or yoga. Maintain a healthy life style.
Hope, it helps for your information. Kindly, close the discussion if you don't have any other query.
Wish your good health and take care yourself.
Regards,
Dr S Patra
For future query, you can directly approach me through
http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=63326
Follow the advice.
Detailed Answer:
Hello,
Thanks for writing to us on Healthcare Magic.
Follow this guideline which helps you to maximize the chance of pregnancy:
1) If your period is quite REGULAR, then you should involve in unprotected sex WITHOUT any contraceptive method close to your ovulation day (14 days prior to next due date) or fertile days (12th to 18th day of each 28- 30 days regular cycle) for at least 6 to 12 months.
You can use ovulation prediction kit or LH kit to predict ovulation day in middle of the cycle. It is available in all medical store.
2) You must take a healthy balanced diet with more fresh fruits and vegetables. Low carbohydrate diet is preferable. Take vitamin-E and Folic acid supplements for 3 months in preconception period and there after.
3) Do light to moderate exercise for physical fitness and weight control. Avoid mental stress completely by regular meditation or yoga. Maintain a healthy life style.
Hope, it helps for your information. Kindly, close the discussion if you don't have any other query.
Wish your good health and take care yourself.
Regards,
Dr S Patra
For future query, you can directly approach me through
http://doctor.healthcaremagic.com/Funnel?page=askDoctorDirectly&docId=63326
Note: Revert back with your gynae reports to get a clear medical analysis by our expert Gynecologic Oncologist. Click here.
Above answer was peer-reviewed by :
Dr. Vinay Bhardwaj
Answered by
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