HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

Suggest Treatment For IBS, Abdominal Bloating And Acid Reflux

Posted on Tue, 28 Nov 2017

Question: Hi,

I have XXXXXXX syndromeâ, IBS, spleenomegaly, liver enlargement mild, thelesemia minor, stomach gas, bloating, flatulence, sour eruction, reflux and very very very poor digestion

I am drinking buttermilk daily.
I prepare it by churning curd and adding water and removing fat from it then adding cumin seeds and salt.

I am not sure if this is the good way to prepare it.

I have checked over internet, there are different types of buttermilk in ayurveda- ghola, XXXXXXX ,rukhsha etc etc........ based on kapha, pita etc etc.... I don't understand them at all...

Can u please guide me how to prepare it, it's composition and what all to add it for best result, also the best time to drink it. Please tell the best method.

I usually drink 1glass at 12 noon and 1glass after 1hour of lunch.

Also one more thing is it important to know your Dosha before drinking buttermilk???....Can you tell my dosha if it is required I can help you with any questions becoz I know my body very well
...
....
.....
Also any other good thing like buttermilk if any in ayurveda u can tell.... I eat one Amla daily in the morning. I don't know whether it's right way or not for best benefits whether the vitamin c remains in the body for the whole day or not if taken in morning only.

Please tell all habits I am very disciplined in doing that, u just tell. I will do all to better my digestion.

Thank You

Thanks.

Answered by Dr. Senthilnathan Subramanian (50 minutes later)

Brief Answer:
Let me clarify

Detailed Answer:

Hai XXXXXXX
Butter- milk clears the channels of circulation as a result of which Rasa (end product of the food after digestion) reache the tissues appropriately. This produces proper nourishment, strength, completion and exhilarations, and cures numerous diseases including those caused by Vayu (80 in number) and Kapha (20 in number)For a patient suffering from IBS (grahani,) butter milk is an excellent drink because it stimulates the power of digestion.
basis preparation method:
Thick curd should be whipped to separate butter. The liquid portion which remains after separating butter is called as butter milk or “takra”. When this butter milk is mixed with water , it is called as “sajala takra”. If the buttermilk is used without adding water, it is called as “nirjala takra.
as you are adding Cummins and salt is good. you can continue taking it.

Taking amla once a day is good improves your immunity.
once a day in empty stomach is ideal.

For assessment of your dosha?
Kindly share your weight and height?
Occupation?
Lifestyle and diet pattern?
Colour of your skin?
Sleep pattern?

Get back to me with details for more advise.
Thanks & Regards

Dr.S.Senthilnathan

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Senthilnathan Subramanian (3 hours later)

hi sir, thanks
so which will be best for me- XXXXXXX or nirjala.....

weight-65
height-5'7"
it's been 4months I have left job. I was working at an MNC.
my digestion is not so good on an average although it is very bad these days for the past two years. may because I have XXXXXXX syndrome so I am not good on part of digestion.
fibre is very good for me.
can't take large meal at once.
my hairs are dry most of the time.
skin is not so dry and not so oily so it's medium, also in color medium tone.
I get a very good sleep 7-8 hours irrespective of my hard stressful time these days.
I am of a personality who when start one things, just go on doing it badly until it's finished-hardworking
I am eager to learn everything.
I am good at physical exercises, even i feel more energy after a hard workout. I love exercising and morning walks. I love keeping myself fit. also although I like eating junk food but I don't eat them because of making me fit. so I am very health conscious.

Answered by Dr. Senthilnathan Subramanian (15 hours later)

Brief Answer:
Let me clarify

Detailed Answer:
Hai,

As your BMI is normal.
Your Lifestyle and diet seems to be good. continue the same. avoid junk and baked item.
As your constitution seems to be vatha type. Your affected dosha is predominantly pitta and vatha.
If pitta is abnormal automatically digestion and gastrointestinal tract problem will be obvious. XXXXXXX takra is suitable for you. Add rock salt and cumin to it. It will improve the digestion as well.

Kindly take oil bath with sesame oil on Wednesday and Saturday.
Oil bath will keep you immune protect and increase digestion and overall well being.

Kindly take Bilwadi Leha or Bilwadi lehyam- 5 g two times in a day. After food.

Bilwa is a very good drug to keep your stomach and intestine intact.

Kindly get back to me for further clarification.
regards
Dr.S.Senthilnathan

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Senthilnathan Subramanian (2 hours later)

Thanks Sir.

1) One question, I have recently started drinking nirjala takra and I feel it more good than the XXXXXXX one,,,,,,so is it ok if I go with it.
if not can u tell me the composition of water and curd in XXXXXXX takra.

2) Other thing u said bilwadi leham..... can I find it easily in XXXXXXX .....I checked over internet, it is showing also Dabur bilwadi leham..... is it ok to use Dabur one.
Or u know some other good brand.
Thanks

Answered by Dr. Senthilnathan Subramanian (21 minutes later)

Brief Answer:
yes go ahead

Detailed Answer:
Hai XXXXXXX

1.If nirjala seems to be okay continue it. no need to start new one.

2. Dabur bilwadi legiyam is okay. if you get from kottakkal XXXXXXX vaidya sala pharmacy in XXXXXXX it is well appreciated.

*vilwadi and bilwadi are same.
Regards
Dr.S.Senthilnathan

Note: Deal with your health issues naturally by getting closer to Ayurveda. click here to learn more.

Above answer was peer-reviewed by : Dr. Nagamani Ng