HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Suggest Natural Ways To Protect Oneself From Heart Disease

default
Posted on Tue, 21 Apr 2015
Question: Hi Doctor,
Thank you for taking my question.
Is there any natural way that I can clear my arteries and improve the health of my heart, while minimizing the potential for heart disease?
XXXXXX
doctor
Answered by Dr. Suresh Heijebu (2 hours later)
Brief Answer:
Lifestyle modification is suggested.

Detailed Answer:
Hi Sir.

I understand your concern.

Yes indeed there are many natural ways to protect yourself from heart disease.

1.Regular intake of oatmeal for breakfast for at least 3 days a week.

2. Regular physical exercise for 20 min a day for 5 time a week.

3.Avoid smoking and alcohol.

4.Intake of one spoon of honey in lemon water on empty stomach every day.

5.Intake of fruits like One pomegranate every day.

All these will help to clear the arteries naturally.

Post your further queries if any.

Thank you

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
default
Follow up: Dr. Suresh Heijebu (21 hours later)
Thank you Doctor XXXXXXX

Very interesting and beneficial advice.

XXXXXX
doctor
Answered by Dr. Suresh Heijebu (12 hours later)
Brief Answer:
You are welcome Sir

Detailed Answer:
Hi Sir.

Thank s for your appreciation.

Take care
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
default
Follow up: Dr. Suresh Heijebu (16 hours later)
Hi Doctor,

I just saw an ophthalmologist today, and she told me that my eyes looked like I may have Thyroid disease. She asked if I had given blood recently. I gave blood seven months ago, but she was not able to find the results in the computer system.

However, I have obtained my lab work from seven months ago. I have it in front of me. I was told that Thyroid is TSH. Is this correct? If so, my TSH level says: 1.270 uIU/ml .4 - 4.

Is there any way to know whether or not I have Thyroid disease and/or any other Thyroid condition from the lab results?

Also, if I scanned a copy of my lab work to you, would you be able to review the lab work and tell me if I have any additional issues that I should address?

Thanks Doctor!

XXXXXX
doctor
Answered by Dr. Suresh Heijebu (19 hours later)
Brief Answer:
Upload your thyroid profile reports.

Detailed Answer:
Hi Sir,

Welcome again,

I would be able to give you exact status of your thyroid only if you upload your complete thyroid profile reports.

TSH can be interpreted only along with T3 and T4 levels.

Thank you.
Above answer was peer-reviewed by : Dr. Prasad
doctor
default
Follow up: Dr. Suresh Heijebu (2 days later)
Thank you doctor!

Actually, my doctor located the lab work and reviewed it for me. I have no Thyroid disease and no other complications.

Thanks anyway!

XXXXXX
doctor
Answered by Dr. Suresh Heijebu (18 hours later)
Brief Answer:
Thank you.

Detailed Answer:
You are welcome,
Take care,
Thank you.
Note: For further queries related to coronary artery disease and prevention, click here.

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Suresh Heijebu

Psychiatrist

Practicing since :2010

Answered : 3646 Questions

premium_optimized

The User accepted the expert's answer

Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
Suggest Natural Ways To Protect Oneself From Heart Disease

Brief Answer: Lifestyle modification is suggested. Detailed Answer: Hi Sir. I understand your concern. Yes indeed there are many natural ways to protect yourself from heart disease. 1.Regular intake of oatmeal for breakfast for at least 3 days a week. 2. Regular physical exercise for 20 min a day for 5 time a week. 3.Avoid smoking and alcohol. 4.Intake of one spoon of honey in lemon water on empty stomach every day. 5.Intake of fruits like One pomegranate every day. All these will help to clear the arteries naturally. Post your further queries if any. Thank you