Brief Answer:
Combination of Pantaprozole and Domperidone
Detailed Answer:
Greetings
Thank you for your information.
Although you have got good height the weight is on higher. Your
Body mass index (BMI) Is on higher side and it comes to 34.9.
Management of gastroesophageal reflux is diet modifications and medication. Control of weight is also equally important, as obesity predisposes to reflux and may also worsen a preexisting reflux.
I would suggest you Taking Tablet containing combination of Pantoprozole and Domperidone. It will increase gastric motility and help greatly in preventing reflux.
I would also suggest some lifestyle modifications
1.
Weight management preferably by brisk walking.
2. Avoid lying down immediately after eating, given atleast 30minutes gap
3. Avoid smoking/alcohol/caffeinated beverages including tea,coffee and soft drinks
4. Leisurely walk after meals will be beneficial
5. Diet modification:avoid oily and spicy foods. Preferably avoid
liquid diet ,.semisolid and solid diet. Take five.small meals a day instead of three large
6.
Stress reduction: Stress reduction have proved dramatic reduction on reflux. Relaxing technique like yoga,
meditation and listening to music will be helpful.
Hope this will help you reduce your symptoms.
Wishing you good health.
Take care
Regards
Dr T Shobha
MBBS MD