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How to lower my triglycerides level?

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Internal Medicine Specialist
Practicing since : 2001
Answered : 2272 Questions
I want to know how to lower my triglycerides they are374
Posted Sun, 1 Sep 2013 in Medicines and Side Effects
Answered by Dr. Ram Choudhary 1 hour later
Brief Answer:
Dietary control and weight reduction by 10%, exercises and add medicine if needed.

Detailed Answer:
Welcome back to Healthcare Magic.
The triglycerides are part of fat.
The first step is to control intake so avoid fatty and fried foods and nonvege.
Regular aerobic exercises, target weight reduction of 10-15 from the current weight.
Check the response in 3months.
If still high start drugs called fibrates in supervision of a physician.
I hope the advise will be helpful for you.
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