Brief Answer: Some advice to make the life better Detailed Answer: Hello, Thanks for your query. Joint pains in young can be due to autoimmune diseases like rheumatoid arthritis, gout, inflammatory diseases like SLE, bursitis, fibromyalgia, etc. To pinpoint the diagnosis, complete physical examination and investigations like complete blood counts, ESR, RA factor, CRP, serum uric acid, serum creatinine, X-ray and MRI joints from a rheumatologist are needed. I would also like to give some advice to make the life better and to fight with these pains- Do regular physiotherapy of joints. Hot fomentation to decrease the joint stiffness Hot bath of Epsom salts (magnesium sulphate)-Magnesium has both anti-inflammatory and anti- arthritic properties and it can be absorbed through the skin. You can take Vit.D and calcium supplements. Routine physical activity is always advised as this will prevent stiffness from aggravating. I do hope that you have found something helpful and I will be glad to answer any further query. Take care

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