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How Long Is Quadriceps Exercising Required For Chondromalacia Patella?
Question: iam suffering from knee from the last month. when I consulted orthopaedist he suggested me to under go MRI CT scan etc. After going through test report it was due condromalaia patella and it was in third stage. Doctor suggested me to do qusdceips exercises. Nw there is improvement in pain. How long do I need to continue these excerises?. what are the measures need to be taken to avoi
Brief Answer:
You need to take precautions for six months
Detailed Answer:
Hello, I have studied your case. Chondromalacia patallae is reversible diease. But you need to continue exercises for 6 months. You also need to follow these steps.
1. Avoid sqautting and sitting cross leg.
2. Avoid stairs or any cycling like activities.
3. Tablet Etorixoxib one daily.
4.Static quadriceps exerices.
4.Tablet Rosiflex trio one daily..
I hope this answer will be useful for you. let me know if there is any other followup questions. thanks
You need to take precautions for six months
Detailed Answer:
Hello, I have studied your case. Chondromalacia patallae is reversible diease. But you need to continue exercises for 6 months. You also need to follow these steps.
1. Avoid sqautting and sitting cross leg.
2. Avoid stairs or any cycling like activities.
3. Tablet Etorixoxib one daily.
4.Static quadriceps exerices.
4.Tablet Rosiflex trio one daily..
I hope this answer will be useful for you. let me know if there is any other followup questions. thanks
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
what are the measures need to be taken to prevent again attacking of condromalacia patella?
Brief Answer:
You need to avoid knee bending
Detailed Answer:
Hello,
As I mentioned that it is due to excessive knee bending. So you need to avoid this. Usually it is never recurrs. Also taking cartilage supplements helps.
thanks
You need to avoid knee bending
Detailed Answer:
Hello,
As I mentioned that it is due to excessive knee bending. So you need to avoid this. Usually it is never recurrs. Also taking cartilage supplements helps.
thanks
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
could ols please suggest cartilage suppliments
Brief Answer:
Tablet Rosiflex trio is good for you
Detailed Answer:
You can take tablet Rosiflex trio one tablet per day. Also Rejoint is a good tablet.
thanks
Tablet Rosiflex trio is good for you
Detailed Answer:
You can take tablet Rosiflex trio one tablet per day. Also Rejoint is a good tablet.
thanks
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Dr. Dr. Naveen Kumar Sharma
Orthopaedic Surgeon, Joint Replacement
Practicing since :2002
Answered : 4486 Questions
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