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Suggest Vitamin Supplements To Enhance Skin Complexion

Posted on Tue, 14 Jun 2016

Question: Hii.which vitamins can enhance the skin texture. Suddenly my skin has turned dark n not able to gain my natural healthy complexion. I have seen my sister improving her skin texture by taking vitamins as prescribed by her doc.but she also is being treated for epilepsy so can't just take what she took. Can anyone help suggest??

Answered by Dr. Asmeet Kaur Sawhney (54 minutes later)

Brief Answer:
Vitamin C and vitamin E

Detailed Answer:
Hi
Thanks for being at healthcaremagic
Vitamin E and vitamin C are very good in improving skin texture and complexion.
Regards
Dr Asmeet

Above answer was peer-reviewed by : Dr. Deepak

Follow up: Dr. Asmeet Kaur Sawhney (3 hours later)

If you can recommend any vitamins for c and e...

Answered by Dr. Asmeet Kaur Sawhney (1 hour later)

Brief Answer:
Evion and limcee

Detailed Answer:
Capsule Evion 400 mg contains vitamin E and tablet limcee 500 mg contains vitamin C.
Both are taken once daily.

Above answer was peer-reviewed by : Dr. Sonia Raina

Follow up: Dr. Asmeet Kaur Sawhney (2 hours later)

Ain't these dosage quite high for regular intake

Answered by Dr. Asmeet Kaur Sawhney (2 hours later)

Brief Answer:
Not high for regular use

Detailed Answer:
These doses are the standard doses for adults.
These are fine for regular use.

Note: Hope the answers resolves your concerns, however for further guidance of skin related queries consult our Dermatologist.Click here to book a consultation

Above answer was peer-reviewed by : Dr. Sonia Raina