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What Causes Irregular Sleep, Palpitation, Anxiety, Hyper Acidity And Exhaustion?

Posted on Thu, 19 May 2016

Question: Hi Doctor, I have irregular sleep, palpitation mostly at night, anxiety, high acidity, exhausted at night. My average pulse rate is around 100 these days and BP - 100/60.

I am attaching my Blood Report (2 moths old).

Thanks, XXXXXXX

Answered by Dr. Ramesh M.Vachharajani (5 hours later)

Brief Answer:
hiving Anxiety neurosis with mild anemai and vitamin D deficiency.

Detailed Answer:
Hi, Manjariji,
Thanks for posting query to HCM.
Read your query and understood your concern.
Studied your all blood reports.
From history it seems that you might be having high anxiety Neurosis giving rise all clinical symptoms.
You are having mild iron deficiency anemia along with Vitamin D deficiency.
The symptoms you are having might not be due to anemia or vitamin D deficiency.
Having these symptoms of irregular sleep, palpitation, anxiety, hyper acidity at this age shows Anxiety with depression.
Having increase Alkaline phosphatase level might be due to vitamin D deficiency, hypothyroid, some kidney problem or using some oral contraceptive pills.
Now what is required is,
Avoid staying alone or sleeping alone at night.
Develop self confidence and make will power strong.
Remain busy in your daily work whole day and avoid unnecessary thoughts.
Pass some time with your friends, relatives.
Pass some time in the evening with sports, seeing TV programs.
Before going to bed read some good books, pray the god and enjoy good sleep.
If problem persisted then consult psychiatrist and get psychologist counseling which will help a lot.
Take some good iron medicine and vitamin D supplements.
I hope, I answered your query.
If you have further query or clarification, please write back.
Wish you speedy recovery.
From,
Dr. Ramesh Vachharajani, MBBS., XXXXXXX XXXXXXX XXXXXXX

Above answer was peer-reviewed by : Dr. Yogesh D

Follow up: Dr. Ramesh M.Vachharajani (2 hours later)

Please suggest Vitamin D and Iron supplement with duration & dosage.

Answered by Dr. Ramesh M.Vachharajani (13 hours later)

Brief Answer:
Give Tonofolic capsule and D3 up 60 k

Detailed Answer:
Hi, XXXXXXX ji,
Thanks for posting query again.
As there is iron deficiency anemia you can give her capsule Tonofoilc or Fefol one capsule a day after meal for 2-3 months.
For vitamin D supplement give her D3 up, 60 k tablet once in a week for 8 weeks.
Regards,
Dr. Ramesh Vachharajani MBBS.

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Above answer was peer-reviewed by : Dr. Sonia Raina